Iesha S.

London, England

Iesha was looking to lose a bit of baby weight when she signed up for her online training package. Her program had to work around a touchy knee, while teaching her the ins and outs of the gym. Iesha adapted to her program quickly, and lost 12 pounds by sticking to her first 8 week program. She learned many new nutritional concepts, along with gaining confidence in her physical abilities! She will be able to use her new knowledge forever, which a main reason why a 2020 program can be considered a smart investment!

Todd C.

Georgia, USA

As ironic as it may seem, Todd actually signed up for his 2020 Program while performing cardio in the gym! Todd has come a long way with his weight loss. He began his journey on his own, at 362 pounds, and lost a whopping 80 pounds! As the weight came off, losing more became increasingly difficult, and he needed a more effective plan. Todd is a minister who dedicates much of his time to family and friends. His program had to be efficient and realistic in order for him to be able to stay on task. Todd learned how to control his bodyweight and averaged over a pound per week loss for 24 weeks straight! Through his own initial efforts and his 2020 Program, todd is down nearly 110 pounds and is in a better position than ever to reach his final goals!

Barry & Angie B.

Minnesota, USA

Barry and Angie are a fantastic couple who are a blast to train with. They are both capable doing intense amounts of work, and there is no exercise which seems to slow them down! Barry is improving his cardio conditioning and strength levels, while Angie is focusing on leaning out her physique. This couple is definitely an inspiration to other couples looking to find a healthy hobby which can be done together!

Chad & Kristine B.

Minnesota, USA

Chad and Kristine completed 16 weeks of training. Chad was looking for endurance and leg strength for biking, while Kristine was looking for overall health and weight loss. Together, they lost a combined weight of 50 pounds, dropped their body fat percentages, and gained lean muscle. Chad and Kristine completed their gym time as a couple, and used this to their advantage. They realized that nutrition and the gym go hand in hand and they improved their eating habits as well! Chad and Kristine are a strong example of what you can achieve by following a structured, proven program. They make the most of their time in the gym with efficient workouts that provide results!.

Jonita R. & Debra L.

Minnesota, USA

Jonita and Debra stayed committed to their workouts as well as the nutritional aspects of their program from day one. This commitment allowed them to lose a combined weight of 41 pounds and 12% bodyfat in 16 weeks! These dedicated clients began with no previous experience and are now completing advanced resistance and cardio training programs on their own! They have taken their new knowledge and applied it to their gym time to keep their workouts effective. Their strength and endurance improvements carry into daily life as Debra finds playing and holding her grandchild much easier. Jonita mentions how easy work and daily tasks have become. These two life long friends are a perfect example of how an effective program, consistency, and dedication to that program can produce quality results.

Barb K.

Minnesota, USA

Barb struggled with Fibromyalgia and completed an intro program with an "I'll see what I can handle and take it from there" mindset. As her trainer, I knew that she just had to give my workouts a chance to take effect before she would really get into the gym. Barb took to free weights and cardio very well! She realized that the path she was on wasn't cutting it and committed to change for the better. Barb lost an astonishing 50 pounds, went from a size 24 to a size 12, and gained solid, lean muscle. Barb uses the principles she learned early on by taking advantage of her trainer’s knowledge and experience. She employs effective cardio methods and multiple free weight methods to get the job done when she steps into the gym.